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Ongoing Programs
Welcome to On-Site Family Martial Arts Center, owned by Sensei Harry Charache; a seventh-degree black belt that is passionate about teaching the centuries-old eastern arts. Our center has been open to New Hampshire and Maine residents since 1990, and continues to help teach students of all ages while building confidence, citizenry, and a lifetime of healthy activities. 

Drop-In

Prices Start At:
$
 22 00 / Per Visit
Want to start training but don't want to commit? Want extra instruction? We have drop-in prices for our martial arts program that enable anyone to start at their own pace! 

Monday through Friday
9:00am and 3:30pm
Get Started

Punch Card

Prices Start At:
$
190 00 / 10 visits
Use our punch card for 10 visits to classes for more regular instruction and training. Try 10 classes per month, and build up to a regular program on your time!

Monday and Wednesday
11:00am and 4:30pm
Get Started

Monthly

Prices Start At:
$
120 00 / Month
A plan that offers value, flexibility, and regular instruction to help get you on the right path. This gives you a monthly plan, with classes 2X per week. 

Monday through Friday
9:00am and 3:30pm
Get Started

Monthly

Prices Start At:
$
250 00 / Month
Are you ready to get going with a professional trainer, and keep your fitness goals moving forward, while building knowledge and skills? This is the program for you! This includes unlimited cardio, and fitness equipment usage. 

Monday through Saturday
By Appointment
Get Started

Key To Health in 2017

Join Sensei Harry and staff for a 10 week intensive self-defense program for adults. Learn what it takes to be empowered to help yourself and others in situations that you didn't ask to be in! Learning blocks from punches and kicks, grabs, from the ground or in a chair, multiple attackers, vs. weapons, and much more.

Graduation includes board braking to give you the understanding if called upon YOU can not only survive but come out with the least damage as possible.
What Are You Waiting For?
  • 1
    Meet With One Of Our Instructors Figure out the program that will work right for you! We offer programs for kids and adults..


  • 2
    Develop An Exercise Program Setup a custom program with our instructors to get yourself on track for the new year!


  • 3
    Build From Your Success As you grow in the program, so will your success in keeping up with your fitness goals. Your instructor will work with you to adjust your program according to your needs.

Blocking an Attacker

How to block getting hit

Watch The Video
Meet Your Trainer

Master Harry Charache

With over 30 years in martial arts, a teaching degree in Phys Ed, and more than 20 years in the Seacoast NH region, Sensei (Harry) Charache is head instructor at On-Site Family Martial Arts Center. This seventh-degree black belt is passionate about teaching the centuries-old eastern arts to local students of all ages.

Isshin Ryu Karate 7th dan Master Instructor. Bachelors in Physical Fitness. Sensei (Harry) Charache has operated On-Site Family Karate/Martial Arts Center in the Seacoast since 1990.

Aerobics 75%

Strength 90%

Defence 95%

Are You Ready To Get Healthy?
Get Started Now

Hapkido

Hapkido is a Korean martial art incorporating hand strikes, kicks and joint manipulation techniques.

Isshin Ryu Karate

Isshin Ryu Karate (empty hands) is a balance of hand and footwork.

Tang Soo Do Karate

Tang Soo Do (Way of the China hand) is a balance of dynamic kicking and hand techniques.

Tang Soo Do (Korean Karate)

The major parts of Tang Soo Do include Hyungs, Self-Defense, and Sparring for ages 7 and up.

"Basics” are the core of the system and include stance, blocks, punches, and kicks.

“Hyung” is a series of martial arts techniques similar to a dance. During Hyungs, the practitioner is fighting against an imaginary opponent their same size.

"Self defense” blends both hard techniques (kicks and punches) and soft techniques (take-downs, throws, arm-bars, and chokes) together. This helps to create a better balanced martial artist.

"Sparring” (practice fighting with a partner using blocks, kicks, and punches) is done in a controlled environment with supervision and protective gear. There is light to no physical contact, depending on the level of the student. Sparring is a great tool to teach relaxation, distancing, balance, and timing and is great for getting your heart rate up.

Weapons are taught to students at the intermediate level (green belt and above).

Weapons include – Bong Staff, Knife, Sai, Sword, Escrima sticks, and Eku Bo.

History of Tang Soo Do including lineage and Korean terminology are part of our school. Tang Soo Do was developed by Grand Master Hwang Kee in 1945. Grand Master Hwang Kee studied So Bahk Do (Korean hard style) then traveled to northern China where he studied the Tang method of Kung-Fu (soft style). He returned to Korea in 1945 and incorporated the two styles creating Tang Soo Do.

Master Peter J Desorda - Sa Bom Nim
4th dan Master Instructor, Tang Soo Do
Okinawan/Japanese – 5th dan
USA Karate-Jitsu – 5th dan
Zan-Shin Ju-jitsu – 3rd dan



Master Desorda (Sabom Nim) brings over 34 years of martial arts experience. Master Desorda comes to On-Site Family Martial Arts Center from the central Vermont area, where he owned and operated a Tang Soo Do School for over 10 years.

Kuhapdo

Kuhapdo is a Korean sword art that has its roots in the Japanese art of Muso Jikiden Eishin-ryu Iaido.

Taekwando

Taekwondo is a Korean Martial Art and the national sport of South Korea.

Strength Training

Build strength and train for your health.

Lil' Dragons

Lil’ Dragons Isshin Ryu Karate is for children ages 3 to 5.

Muscle Workout

The time to start building muscle is now!

Cardio Workout

We have a cardio workout that is part of each of our classes.

A Healthy Lifestyle Starts Here

Get ready to take advantage of our strength training, martial arts and self defense classes, as well as working with some of the best trainers in the industry. When you join On-Site Family Martial Arts Center, you are more than a member, you're family!

Get Started Now

Contact Us Today

  • Operating Hours:

    Monday to Friday 9am to 9pm
    Saturdays 8am to 10pm
    Sunday 11am to 7pm
  • Address:

    117 Gosling Road, Newington, NH 03801
    USA
  • Telephone:

    (603) 433-3179
  • Email:

    info@onsitefamilymartialarts.com